February 2019 Highlights

Mindfulness to Reduce Stress

Wednesday, February 13

7 – 8 pm

Mercer County Library System, Robbinsville Branch, 42 Robbinsville-Allentown Road, Robbinsville, N.J.
Registration: Call 609.259.2150

Attend this informative session led by Carolyn Schindewolf, health educator with Community Wellness, to learn how mindfulness can help reduce or stop brain chatter and habitual reactions, improve mood and energy, increase focus and mental clarity, and deepen your enjoyment and appreciation of life.

 

Heart Health and Stroke

Thursday, February 21

6:30 – 7:30 pm

Community Wellness, 731 Alexander Road, Suite 103, Princeton, N.J.
Registration: Visit PrincetonHCS.org/Calendar

Learn to lower your risk for heart attack and stroke at this program led by Philip Tran, RN-BSN, stroke coordinator at PMC. Topics will include prevention, heart conditions that can lead to a stroke, the early warning signs and when to seek medical attention.

Varicose Veins and Your Heart

Thursday, February 21

7 – 8 pm

South Brunswick Wellness Center, 540 Ridge Road, Monmouth Junction, N.J.
Registration: Visit PrincetonHCS.org/Calendar

Kenneth A. Goldman, MD, FACS, board certified in general surgery and vascular surgery, will discuss the latest minimally invasive and noninvasive treatment options for varicose veins.

Visit PrincetonHCS.org/Calendar for more information.