Scoliosis and Kyphosis: What’s The Difference And Why Does It Matter? April 08, 2019 An abnormal curve in your spine can mean scoliosis or kyphosis. While similar, these conditions have important distinctions. Here’s what you should know about scoliosis and kyphosis. Spine
5 Possible Causes of Neck and Shoulder Pain March 11, 2019 Manage or avoid neck and shoulder pain with these tips. Spine
4 Ways Disc Degeneration Can Cause Back Pain As You Age November 15, 2018 As you get older, your spine ages right along with the rest of you — which can cause disc degeneration. And disc degeneration can lead to back pain. Here are 4 ways this can happen. Spine
Bulging Disc Vs. Herniated Disc: What’s The Difference? November 07, 2018 While they both affect the discs in your spine, bulging discs and herniated discs are not two terms for the same condition. Here’s what you should know about each. Spine
Breathing and Exercise: Strength Training for Your Diaphragm October 05, 2018 Improve your workout performance with these breathing exercises to strengthen your diaphagram
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