4 Ways Disc Degeneration Can Cause Back Pain As You Age November 15, 2018 As you get older, your spine ages right along with the rest of you — which can cause disc degeneration. And disc degeneration can lead to back pain. Here are 4 ways this can happen. Spine
Scoliosis and Kyphosis: What’s The Difference And Why Does It Matter? November 14, 2018 An abnormal curve in your spine can mean scoliosis or kyphosis. While similar, these conditions have important distinctions. Here’s what you should know about scoliosis and kyphosis. Spine
Bulging Disc Vs. Herniated Disc: What’s The Difference? November 07, 2018 While they both affect the discs in your spine, bulging discs and herniated discs are not two terms for the same condition. Here’s what you should know about each. Spine
Breathing and Exercise: Strength Training for Your Diaphragm October 05, 2018 Improve your workout performance with these breathing exercises to strengthen your diaphagram
Meniscus Tears: Why You Should Not Let Them Go Untreated September 18, 2018 Left untreated, a meniscus tear can limit regular movement and your ability to exercise or play sports. In serious cases, it can develop into long-term knee problems.
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