The Proper Way to Wash Your Hands March 25, 2020 Washing your hands is one of the easiest and most important things you can do to prevent the spread of COVID-19 and stay healthy year-round. General Health Information
6 Signs You Have a Weakened Immune System March 23, 2020 If you’re often sick, feel fatigued or have other nagging symptoms you can’t figure out, you may have a weakened immune system. Check out the warning signs and what you can do to give your immune system a boost. General Health Information Preventative Care Seasonal Topics
Yuck! My Snot Is Green: A Look at What Your Mucus Says About Your Health March 04, 2020 You’re not alone if you look at your tissue after blowing your nose. But did you know the color of your mucus can tell you about your health? Here’s how. General Health Information Preventative Care Seasonal Topics
Spring Forward, Fall Back on Sleep? All You Need to Know About Daylight Saving and Surviving the Time Change March 03, 2020 The lethargic, out-of-sorts feelings that often follow the time change aren’t just in your head. Learn how daylight saving time can have long-term effects on your health. General Health Information Preventative Care Seasonal Topics
Do Face Masks Really Work? The “Magic” Behind Face Masks — and How to Get the Most Out of Them March 03, 2020 Face masks may sound like magic, but they can actually have a lot of benefits. Here’s a look at how face masks work and how to safely incorporate them into your skin care routine. General Health Information Women’s Health
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