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10 Summer Bucket List Ideas

Beach bucket

Summer is halfway over, and it’s easy for the whole family to succumb to lazy summer days. And with high obesity rates ravaging our country, it’s more important than ever to keep active and healthy.

If you’re looking for ways to manage the amount of time your family spends in front of the TV, computer, and other electronics, coming up with a “summer bucket list” can help keep your family active and entertained. Here are 10 great ideas to help you get started on your own summer break to-do list:

  1. Buy fresh produce at the farmers’ market
  2. Play tag, hopscotch, four square, spud, or kickball
  3. Go for a hike
  4. Build a sandcastle at the beach
  5. Pick berries or peaches at a farm
  6. Go camping
  7. Play Frisbee
  8. Have a cartwheel competition
  9. Play baseball
  10. Go kayaking or canoeing

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Learn about bariatric surgery and get the support you need to continue on your weight-loss journey. We offer workouts, recipes and tips from Bariatric Surgery program team members, and stories from patients like you.

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