Oropharyngeal cancer risks and prevention

Understanding oropharyngeal cancer risks and prevention

People who develop oropharyngeal cancer often have specific risk factors that increase their likelihood of getting the disease. A risk factor is anything that raises the chances of developing a condition, such as certain behaviors, exposures, or genetic predispositions. While having a risk factor doesn’t guarantee you’ll get cancer, it can significantly influence your overall risk.

Oropharyngeal cancer risk factors

The leading risk factor for oropharyngeal cancer is human papillomavirus. Additional risk factors include tobacco use, heavy alcohol consumption, and a few less common contributors.

Is oropharyngeal cancer hereditary?

Oropharyngeal cancer itself is not directly inherited in the way some other cancers are, but genetic factors can play a role. Certain genetic mutations or predispositions can increase an individual’s susceptibility to oropharyngeal cancer, especially in combination with other risk factors like HPV infection or tobacco and alcohol use. For instance, some genetic variations might affect how the body responds to HPV or how it repairs DNA damage caused by carcinogens. However, most cases are more strongly associated with environmental factors, such as HPV infection and lifestyle choices, than inherited genetic mutations.

Oropharyngeal cancer prevention

You may not be able to completely prevent oropharyngeal cancer, but by following these recommendations, you can reduce your risk of developing it and improve your overall health.

  • HPV vaccination: Get vaccinated against HPV, especially the strains linked to oropharyngeal cancer. Contact your Penn Medicine provider for more information.
  • Avoid tobacco: Refrain from using tobacco products, including smoking and chewing tobacco. Ask your provider about Penn Medicine’s smoking treatment program, which provides a supportive, encouraging environment to help you quit.
  • Limit alcohol consumption: Reduce alcohol intake, as heavy drinking increases cancer risk. Talk to your provider if you need help changing your alcohol habits.
  • Eat a healthy diet: Eat a balanced diet rich in fruits and vegetables, which can contribute to overall health. If you’re not sure if your diet meets these standards, a Penn Medicine nutritionist can help.
  • Protect against UV exposure: Use sunscreen or lip balm with sun protection factor (SPF) to protect your lips and mouth from UV damage.
  • Maintain good oral hygiene: Regular dental check-ups and good oral hygiene may help reduce your risk of getting oropharyngeal cancer.
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