What Is Tennis Elbow?
Tennis elbow is a condition in which there is inflammation of the tendons (tendinitis) attached to the outside, or lateral side, of the elbow at a bony prominence of the upper arm bone (humerus). Tennis elbow is caused by overuse of the arm, forearm and hand muscles which results in elbow pain. The pain primarily occurs where the forearm tendons attach to the outside of the elbow and can spread into the forearm and wrist. Although common for athletes, it also occurs frequently in individuals with jobs that require repetitive motion such as plumbers, carpenters and butchers.
Symptoms and sign of tennis elbow include:
- Tenderness on the outer bony part of the elbow
- Pain slowly increasing around the outside of the elbow
- Morning stiffness of the elbow with persistent aching
- Soreness in the forearm
- Pain when gripping or holding an object
Treatment at Penn
Tennis elbow does not usually lead to serious problems and can sometimes be treated by rest, ice, stretching and strengthening exercises and nonsteroidal anti-inflammatory medications. Your doctor may also inject cortisone and a numbing medicine around the area where the tendon attaches to the bone to help reduce any swelling and pain.