Health Alert:

See the latest Coronavirus Information including testing sites, visitation restrictions, appointments and scheduling, and more.

View all the upcoming Penn Program for Mindfulness courses and events. Our enrollment periods generally begin in August for our fall programs, December for our winter programs, March for our spring programs, and in May for our summer programs.

Join our email list to receive announcements about our ongoing programs and special events.

The Penn Program for Mindfulness is committed to continuing to provide training in mindfulness that can help you to better manage the stress and uncertainty of this time. We encourage those hardest hit with financial difficulties to email us at mindfulness@uphs.upenn.edu to learn about reduced fee options based on individual need.

  • Mindfulness Calendars List

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    Special Classes, Events and Workshops Schedule

    View the current class schedule for Special Classes, Events and Workshops. Click on the course title to view specific details about the course and to register.

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    Foundation Class Schedule

    View the current class schedule for the Foundation Mindfulness-Based Stress Management Program. Click the course title for detailed information or to register.

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    Advanced Class Schedule

    View the current schedule for Advanced Courses which are courses and other programs for experienced meditators. Click on each course title to view details or register.

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    Training Class Schedule

    View the current class schedule for the Training in Teaching Mindfulness Courses. Click on the course title for information on course dates, locations and other details or to register.

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