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Special Classes, Events and Workshops Schedule

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Classes Begin Classes End Course Title
March 4
 March 25
 March Mindfulness Practice Support (one-hour sessions)
April 1
 April 29
 April Mindfulness Practice Support (one-hour sessions)
April 10
 April 10
 The Body Tells the Story: A Mindful Writing Workshop (two hours)
April 13
 April 13
 Introduction to Mindfulness (90-minute workshop)
April 21
 May 26
 Building a Mindful Writing Practice (six-week program)
May 6
 May 27
 May Mindfulness Practice Support (one-hour sessions)
May 15
 May 15
 Mindfulness and Expressive Art (two-hour workshop)
Ongoing Ongoing Mindfulness-based Coaching and Mentoring
Ongoing Ongoing Open Sittings for People of Color (Online) (third Thursday of the month)

Descriptions of Special Classes, Events and Workshops

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