No matter whether you're a beginner to the practice of mindfulness or someone who has completed the 8-week Foundation program and are looking for more advanced mindfulness training, we offer programs which suite your background. We also offer programs for healthcare providers as well as educators and working professionals.
  • Foundation Mindfulness Courses

    Penn Medicine’s Program for Mindfulness teaches mindfulness-based practices through various workshops.

  • Advanced Mindfulness Courses

    Penn's Program for Mindfulness provides advanced courses that offer a more detailed exploration of the foundations of meditation.

  • Training in Teaching Mindfulness

    The Penn Program for Mindfulness offers a variety of training courses for those who wish to pursue teaching mindfulness-based practices to others.

  • Mindfulness in Health Care

    Penn Medicine physicians bring together mindfulness techniques and modern medicine to treat the “whole person” and promote optimal healing.

  • Customized Programs

    Penn’s Program for Mindfulness offers a variety of workshops that teaches businesses and professionals how to apply mindfulness practices within the workplace.

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