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Join Michael Baime, the Director of the Penn Program for Mindfulness, for a six minute mindfulness break. It's time to give yourself a few minutes for yourself. Mindfulness will help you to let all of you life's moving parts settle gently on their own. You can reconnect with your most authentic self and find a deeper sense of peace. Now more than ever, mindfulness makes a difference.

Michael Baime

Michael J. Baime, MD

Director

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Headshot of Karen Bowles

Karen Bowles, MD

Director of Professional Training

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Michael Gawrysiak, PhD

Michael Gawrysiak, PhD

Instructor

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Headshot of Robin Hall

Robin A. Hall, BA

Operations Manager/Instructor

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Headshot of Bidi McSorley

Bidi McSorley, MD

Instructor

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Headshot of Rocco Gabriel

Gabriel Rocco, MA

Instructor

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Headshot of Mara Wai

Mara Wai, MEd

Associate Director

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Affiliated Faculty

Headshot of Susan Barr-Toman

Susan Barr-Toman

Instructor

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Headshot of Dan Gottlieb

Dan Gottlieb, Phd

Instructor

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Headshot of Ladden Lawrence

Lawrence J. Ladden, PhD

Instructor

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