Read news and media articles about Penn’s Mindfulness program.

"Mindfulness Programs Gaining Traction as Resource for Urban Youth"

– City Paper, March 16, 2015

"Clearing Out The Season's Stress with 'Mindfulness”

– Philadelphia Inquirer, December 24, 2014

"Why Is Everyone in Philadelphia So Stressed?"

– Philadelphia Magazine, April 25, 2014

"Being There"

– Penn Gazette, Sep/Oct 2013

"Easing Doctor Burnout"

– New York Times, September 26, 2013

Two-thirds of doctors experience the emotional, mental and physical exhaustion characteristic of burnout. New research points to mindfulness, the ability to be fully present and attentive in the moment, as a possible remedy.

"Voices in the Family", Sharon Salzberg Interview

 – WHYY, June 21, 2013

"In Mindfulness, a Method to Sharpen Focus and Open Minds"

– New York Times, March 22, 2013

Misconceptions surround the practice of mindfulness, which is part meditation and part a greater awareness of the things around you.

"This Emotional Life": Undoing Stress with Meditation (PBS)

– The Huffington Post, March 8, 2010

Penn Program for Mindfulness named "Best Place to Learn How to Meditate"

– Philadelphia Magazine's health and wellness blog, "Be Well Philly", 2012

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