Founded by Dr. Michael Baime in 1992 to help patients with serious health conditions cope with the stress, pain and losses associated with illness, the program now benefits anyone who wishes to find a healthier, happier, and more fulfilling way to live.
More than 99 percent of people who complete our program tell us that they would recommend the program to friends and family members.
The Penn Program for Mindfulness has taught over 10,000 participants to:
Dr. Michael J. Baime, the founder and Director of the Penn Program for Mindfulness discusses the benefits of mindfulness-based techniques in our everyday lives.
Penn Medicine’s mindfulness team consists of experts that combine the ancient practice of mindfulness with modern medicine.
Read news and media articles about Penn’s Mindfulness program.
Research shows that mindfulness-based practices greatly improves quality of life, increases working memory, and enhances emotional regulation.
Contact the Penn Program for Mindfulness to find out more about our stress management programs.
It is through generous gifts to the Penn Program for Mindfulness that we are able to continue our mission to build a more mindful, caring community.
Congratulations to the 184 Penn physicians listed below who were included in Philadelphia Magazine's Top Doctors 2016.
Penn Medicine is one of the world’s leading academic medical centers.
A clinical trial is a research study involving patient volunteers that are conducted to find safe and effective treatments for a variety of health conditions.