Bladder cancer prevention
You may not be able to completely prevent bladder cancer, but by following these recommendations, you can reduce your risk of developing bladder cancer and improve your overall health.
Smoking cigarettes, cigars, or pipes can raise the risk of bladder cancer. When you smoke, your body takes in harmful chemicals from the smoke. Some of these chemicals end up in your urine. Over time, these chemicals can damage the lining of your bladder, which may increase your chance of developing cancer. If you need support in quitting, consider speaking with your doctor about the Penn Medicine Comprehensive Smoking Treatment Program.
Eating fruits and vegetables helps prevent bladder cancer by providing essential vitamins, antioxidants, and fiber that protect cells from damage. These foods contain compounds with anti-inflammatory and cancer-fighting properties, which support overall health and reduce the risk of cancer. Including a variety of fruits and vegetables in your diet can contribute to lower cancer risk and better bladder health.
Talking to your doctor about previous cancer treatments is important for preventing bladder cancer because it allows your doctor to assess any potential risks associated with those treatments. Some cancer treatments, like certain chemotherapy drugs or radiation therapy, can increase the risk of developing bladder cancer later in life. By sharing your treatment history, your doctor can monitor you more closely for any early signs of bladder cancer and implement preventive measures or screenings as needed. This proactive approach helps catch potential issues early and reduces the risk of developing bladder cancer.
Avoiding chemicals helps prevent bladder cancer by reducing exposure to substances that can damage the bladder lining and increase cancer risk. Many harmful chemicals, such as those found in industrial products, can be absorbed into the body and excreted in the urine. When these chemicals come into contact with the bladder lining, they can cause cellular damage and mutations that may lead to cancer. By minimizing contact with these harmful chemicals, you lower the risk of bladder irritation and subsequent cancer development.