May 2021 Highlights
The events below are free. Visit www.PrincetonHCS.org/calendar to learn more or to register.
Mental Health First Aid
Virtual
Tuesdays, May 11 and 18, and Thursdays, May 13 and 20
10 am to 12 pm
—Attendees will receive a link after registering
In-person
Thursdays, May 20 and 27
8 am to 12 pm
—Princeton Fitness & Wellness, 1225 State Road, Princeton, N.J.
This eight-hour training program provides instruction on how to recognize and respond to individuals experiencing a mental health crisis.
Mindfulness to Reduce Stress
Virtual
Tuesday, May 11
6:30 – 7:30 pm
—Attendees will receive a link after registering
Carolyn Schindewolf, health educator with Princeton Health Community Wellness, will lead an informative session on practicing mindfulness — experiencing the present moment without judgment — to help manage stress and improve your quality of life.
Managing Burnout in the Midst of Crisis
Virtual
Wednesday, May 19
7 – 8 pm
—Attendees will receive a link after registering
Chelsea Williamson, MSW, LCSW, a therapist with Princeton House Behavioral Health, will cover the warning signs, helpful skills and tools to manage stress and burnout, available resources, and how to reach out for help. There will be time for audience questions.