Mindfulness Monday: Here are a few ways to manage your fears during times of COVID-19.

Journal writing empowers you to express your difficult feelings is a safe and private way. Here are a few ways to help you to start journaling,

Legacy writing is form of documenting shared moments, experiences, connections, and values that are special to you and your loved ones. Learn how to create your legacy.

Online support services are now available at the Abramson Cancer Center!

A challenging diagnosis often leads people to think about their legacy, what and who they will eventually leave behind.

Learn about the measures we're taking to ensure your safety and other information about cancer and the coronavirus.

Matthew Petroski, a maxillary sinus cancer survivor, reflects on his cancer journey, his excellent care team at PAH, his long road to recovery, and fatherhood.

We all find ourselves working hard to deal with the changes in our culture over the last few months that impact our personal lives AND our working lives. In doing so, we all need to grow in resilience.

Content to make sure that you have a good foundation underneath you before we launch into the more active wellness strategies that make up the coming weeks.

The focus of this blog is to set the foundation – when your world seems to be an especially challenging and maybe unsafe place, it is very important to balance out all that stress with some focused self-care.