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Online Meditative Resources for Times of COVID-19

Woman Meditating Sunset

As cancer patients, you may find yourself limiting your social connections. This is may be a due to lack of energy, treatment symptoms, concerns about germs. Which can lead to anxiety, stress, loneliness, and frustration. And now, due the global pandemic, social distancing has been nationally enforced.

As we continue to face challenges related to COVID-19, Penn Medicine continues to support you during these uncertain times. There are many free teachings, practices, and other resources being shared online by compassionate teachers and organizations.

May you find all the forms of support that you need to take care of yourself, your loved ones, and your community. Here is a list of resources that can help you cope:

Thank you to Olga Kofman, Oncology Social Work intern (MSS), Abramson Cancer Center at Pennsylvania Hospital. We appreciate her work on providing these online sites.

About This Blog

The Focus on Cancer blog discusses a variety of cancer-related topics, including treatment advances, research efforts and clinical trials, nutrition, support groups, survivorship and patient stories.

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