Class Locations & Directions
The Stress Management Course is offered at various convenient locations around the Philadelphia region:
- Bryn Mawr, PA
- Chestnut Hill – AM
- Chestnut Hill – PM NEW!
- Alternate Chestnut Hill – PM (Alternate) NEW!
- Moorestown, NJ
- Mt. Laurel, NJ! NEW!
- Philadelphia, PA (Old City)
- Philadelphia, PA (University City - 3930 Chestnut)
- Philadelphia, PA (University City - PCAM)
- Philadelphia, PA (University City - Ralston)
- The Philadelphia School
- Radnor, PA
- Willow Grove, PA
See below for full addresses, driving directions, and public transportation information.
Bryn Mawr, PA
Contemplative Arts Meditation Studio
White Lotus Center
1026 W. Lancaster Avenue
Between Thomas Ave and Roberts Rd, behind Latrice
Bryn Mawr, PA 19010
Step-by-Step Driving Directions from your starting point
From the Blue Route (Rt. 476)
- Exit Rt. 476 at St. Davids/Villanova (Exit 13). Merge onto US-30 E/E Lancaster Ave toward Villanova.
- Drive 2.5 miles. The Meditation studio will be on your right.
From West Chester Pike (Rt. 3)
- Take route 3 East.
- Traveling East, turn left at Bryn Mawr Avenue. Continue on Bryn Mawr Avenue for 4.9 miles.
- Turn left at E Lancaster Ave. The Meditation studio will be 0.5 miles on your left.
From City Line Avenue
- Follow City Line Avenue to Lancaster Avenue (Rt. 30 East). Turn right.
- Drive 4.5 miles. The Meditation studio will be on your left.
From Regional Rail
- The R5 Bryn Mawr and Rosemont stops are both within walking distance.
- Rosemont stop is slightly closer
Parking
- There are several parking lots off of Lancaster Ave (North and South Warner Avenue lots, Thomas Avenue lot, etc.)
- Bryn Mawr Parking Map
Chestnut Hill – AM
The Presbyterian Church of Chestnut Hill
8855 Germantown Ave.
Philadelphia, PA 19118
215-247-8855
http://www.chestnuthillpres.org/
Step-by-Step Driving Directions from your starting point
From Center City Philadelphia:
- Take I-76 West/Schuylkill Expressway to Exit 340A (Lincoln Drive).
- Cross over the river onto Lincoln Drive.
- Turn left onto Emlen Drive (8 traffic lights).
- Turn left onto Germantown Ave.
- The Church is on the right, just past the hospital.
From Valley Forge and Point West via PA Turnpike:
- Take the Pennsylvania Turnpike to Exit 333 (Norristown).
- Bear right towards Germantown Pike East.
- Take Germantown Pike East for approximately 5 miles into Chestnut Hill.
- The Church is in the left before the hospital.
From Northeastern Montgomery County:
- Take the Pennsylvania Turnpike I-476 South.
- Merge onto Pennsylvania Turnpike/I-276 West.
- Take Exit 333 (Norristown).
- Take the Germantown Pike East exit and follow for approximately 5 miles into Chestnut Hill.
- The Church is on the left before the hospital.
From Delaware County and 476 North:
- Take 476 (The Blue Route) North until the end.
- Take the Germantown Pike East exit and follow for approximately 5 miles into Chestnut Hill.
- The Church is on the left before the hospital.
From South Jersey:
- Take the Benjamin Franklin Bridge to 676 West/Schuylkill Expressway.
- Take Expressway to Exit 340A (Lincoln Drive).
- Cross over the river onto Lincoln Drive.
- Turn left onto Emlen Drive (eight traffic lights).
- Turn left onto Germantown Ave.
- The Church is on the right just past the hospital.
From New York City and Central/Northern New Jersey:
- Take the New Jersey Turnpike to the Pennsylvania Turnpike to Exit 333.
- Take the Germantown Pike East exit and follow for approximately 5 miles into Chestnut Hill.
- The Church in on the left before the hospital.
Via SEPTA Regional Rail
- Use any Center City Rail Station (Market East, Suburban or 30th Street Station to board the SEPTA R7 Chestnut Hill or R8 Chestnut Hill West train to the last stop on either rail.
- For the R7 make a left turn out of the station and walk two blocks up Bethlehem Pike to Germantown Avenue.
- For the R8 line, walk up the step or the ramp directly onto Germantown Avenue. The train service is very regular and you can see a timetable at SEPTA.
Chestnut Hill – PM
Springside Academy, Middle/Upper School Entrance
Cherokee Library – 2nd floor
8000 Cherokee Street
Philadelphia, PA 19118
Step-by-Step Driving Directions from your starting point
Park in the Gold Lot, or on Cherokee street between Willow Grove and Springfield Ave (before you get to Willow Grove). Enter via the Middle/Upper School Entrance (door to the left at the entrance), go up the stairs, and then proceed to the library. The library will be on your right. If entering in the Upper School entrance (door to the right at the entrance), go to the left and then at the end of the hall go left again to get to the library.
Note: doors will be open at this location between 5:30pm and 6:15pm. If you arrive after 6:15pm you will need to contact Security at 267-246-8427.
Alternate Chestnut Hill – PM (Alternate)
Springside Academy, Willow Grove Campus
1st floor, Haber Room
500 West Willow Grove Avenue
Philadelphia, PA 19118
Step-by-Step Driving Directions from your starting point
Park either on street or in Middle School Lot: (#10 is the Middle School entrance on the attached map). Enter the Middle school entrance to the Wissahickon Inn. After entering the building, the Haber Room is immediately on the right.
Note: doors will be open at this location between 5:30pm and 6:15pm. If you arrive after 6:15pm you will need to contact Security at 267-246-8427.
Moorestown
Moorestown Community House
16 E. Main Street
Moorestown, NJ 08057
856-235-0326
Step-by-Step Driving Directions from your starting point
From Philadelphia via Tacony Bridge or Betsy Ross Bridge
- Take Route 73 South.
- Exit onto Route 41 North (Kings Highway).
- Kings Highway turns into Main Street in Moorestown.
- 16 East Main Street is on the right (large brick building).
From Philadelphia via Ben Franklin Bridge
- Take Route 30 East to Route 38 East.
- Travel approximately 8 miles on Route 38 East and take the right-hand jughandle on Church Street (cross over Route 38 heading North on Church Street).
- Turn right at the first traffic light onto Main Street.
- 16 East Main Street is on the right (large brick building).
From New Jersey Turnpike and 295
- Take Exit 5 off NJ Turnpike.
- Turn Left after tolls (Route 541) and follow signs for Route 295 South.
- From 295, take Exit 40 Moorestown Route 38.
- From Route 38 (traveling West), take the first exit ramp for Marter Avenue (before light). Make a Right at the stop sign onto Marter Avenue.
- Take Marter Avenue to Main Street (next light), turn left.
- 16 East Main Street is on the left after approximately 1.4 miles (large red brick building).
NEW: Mount Laurel, NJ!
Virtua Center for Learning
1200 Howard Blvd, Suite 100
Mt. Laurel, NJ 08054
(856) 761-3810
Step-by-Step Driving Directions from your starting point
The Center for Learning is located just off Rt. 73N in Mt. Laurel, between Fellowship Road and Church Road, across from the Sage Diner.
From 295 North and South:
Take exit #36A, and merge onto Rt. 73 S. Follow Rt. 73 S. for approximately 1.2 miles to Church Road. Make a u-turn at Church Road, back onto Rt. 73 N. You will see an entrance for the Mt. Laurel Corporate Park on your right-hand side. Make a right into the park and to 1200 Howard Blvd.
From the New Jersey Turnpike:
From either direction, take the NJ Turnpike to exit #4, Rt. 73 Marlton/Camden. Merge onto Rt. 73 South and follow for approximately 1.2 miles to Church Road. Make a u-turn at Church Road, back onto Rt. 73 N. You will see an entrance for the Mt. Laurel Corporate Park on your right-hand side. Make a right into the park and to 1200 Howard Blvd.
From the Ben Franklin Bridge:
Follow signs for Route 676 S, which becomes Route 42 S. Proceed on Route 42 S. to exit 295 N. Take exit #36A, and merge onto Rt. 73 S. Follow Rt. 73 S. for approximately 1.2 miles to Church Road. Make a uturn at Church Road, back onto Rt. 73 N. You will see an entrance for the Mt. Laurel Corporate Park on your right-hand side. Make a right into the park and to 1200 Howard Blvd.
From shore points via the Atlantic City Expressway:
Take Atlantic City Expressway West to Exit 31, merge onto Mays Landing Road/NJ Rte 73. Follow NJ Rte 73 for approximately 20 miles. You will see an entrance for the Mt. Laurel Corporate Park on your righthand side. Make a right into the park and to 1200 Howard Blvd.
Philadelphia, PA (Old City)
Independence Ballroom
6th and Market Streets
Philadelphia, PA 19106
Step-by-Step Driving Directions from your starting point
The Independence Ballroom is located on the mezzanine level of the Visitor Center. Someone will be in the building to direct you to the room.
Convenient parking is available at the Autopark at Independence Mall with entrances on both 5th and 6th Streets between Market and Arch.
Philadelphia, PA (University City - 3930 Chestnut)
3930 Chestnut St., 3rd floor
Philadelphia, PA 19104
Step-by-Step Driving Directions from your starting point
From RT 76
- Take Exit 346B toward UNIVERSITY AVENUE/CIVIC CENTER.
- Stay straight to go onto 34th Street. 34th Street becomes University Avenue.
- Stay straight to go onto 38th Street.
- Turn left onto Walnut Street./
- Turn right onto 41st Street.
- Turn right onto Chestnut Street.
- 3930 Chestnut Street is located on the right hand side of the street.
FOR EVENING CLASSES ONLY: Free parking is available in the parking lot on a first-come, first-serve basis, after business hours. Turn right into the parking lot. Please park in the back of the lot, past the guard shack.
FOR DAY-TIME CLASSES: 2- or 3-hour Metered parking is available on Chestnut and some surrounding streets. Parking is also available in the lot at the Fresh Grocer at 40th and Walnut.
Public Transportation
SEPTA's MARKET/FRANKFORD line stops at the 40th & Market station, which is approximately one block from 3930 Chestnut Street. SEPTA's bus Routes 40 & 42 are also convenient to this location for more information, please contact SEPTA at : 215-580-7800 or septa.org.
LUCY - Loop Through University City
The University City District's LUCY shuttle runs to Penn Tower Hotel, across 34th Street from the main entrance to UPMC. LUCY is $2.00 or a SEPTA token for the public and is free with a SEPTA pass or ID from the University of Pennsylvania, University of Pennsylvania Health System, Drexel University, Children's Hospital of Philadelphia and the VA Medical Center.
The Gold Loop takes passengers from 30th Street Station and 34th and Market streets to Penn Tower, then goes to Presbyterian Medical Center. The Gold Loop shuttle runs every 10 minutes during peak times (7am to 9am and 4pm to 6pm) and every 30 minutes from 9 a.m. to 4 p.m. The ride to UPMC takes 10 minutes from 30th Street Station and 5 minutes from 34th and Market streets.
Philadelphia, PA (University City - PCAM)
Perelman Center for Advanced Medicine
3400 Civic Center Boulevard
Philadelphia, PA 19104
Step-by-Step Driving Directions from your starting point
Visitor Information
For driving directions, parking information, maps and more please visit the Perelman Center visitor information site.
Philadelphia, PA (University City - Ralston)
Ralston Center
3615 Chestnut Street
2nd Floor, Room 241
Philadelphia, PA 19104
Step-by-Step Driving Directions from your starting point
Parking
2- or 3-hour metered parking is available on parts of Market, Chestnut and Walnut Streets. Parking lots are also available at University City Sheraton (36th & Chestnut) and 3701 Market. Average costs for parking in lots is $12.
Public Transportation
SEPTA's MARKET/FRANKFORD line stops at the 38th & Market station, which is just a few blocks from the Ralson Center.
SEPTA's bus Routes 40 & 42 are also convenient to this location. For more information, please contact SEPTA at 215-580-7800 or septa.org.
LUCY - Loop Through University City
The Gold Loop takes passengers from 30th Street Station and 34th and Market streets to Penn Tower (across from the main entrance to the Hospital of the University of Pennsylvania), then goes to Penn Presbyterian Medical Center.
The Gold Loop shuttle runs every 10 minutes during peak times (7am to 9am and 4pm to 6pm) and every 30 minutes from 9am to 4pm. The ride to Penn Tower takes 10 minutes from 30th Street Station and 5 minutes from 34th and Market streets.
LUCY is $2.00 or a SEPTA token for the public and is free with a SEPTA pass or ID from the University of Pennsylvania, University of Pennsylvania Health System, Drexel University, Children's Hospital of Philadelphia and the VA Medical Center.
For more information:
SEPTA: septa.org or 215-580-7800
LUCY: Loop Through University City
The Philadelphia School
2501 Lombard Street
Philadelphia, PA 19146
215-545-5323
www.tpschool.org
Step-by-Step Driving Directions from your starting point
Coming From the North
Take I-95 South to I-676 West. Stay on I-676 West to the Benjamin Franklin Parkway Exit. Make a right at the exit onto 22nd Street (stay in the right lane); turn right at Benjamin Franklin Parkway; at 21st Street, turn right. Continue on 21st Street for about a mile. At Lombard Street, make a right. The school is on the right, at the corner of Lombard and 25th streets. There is limited parking in the Faculty Parking Lot and two-hour parking on the street. Enter the school through the Lombard Street door.
Coming From the West
Take I-76 East to the exit for I-676 East; take the 23rd Street exit, making a right onto 23rd Street. Continue on 23rd Street for about 1 mile. Make a right on Lombard Street. The school is on the right, at the corner of Lombard and 25th Streets. There is limited parking in the Faculty Parking Lot and two-hour parking on the street. Enter the school through the Lombard Street door.
Coming North on I-95
Take I-95 North past Philadelphia International Airport. At airport follow lanes diverging from I-95 to I-76 West. Continue across Platt Bridge; turn left after bridge onto I-76 West. Take I-76 West to the University City Exit (on right). At Gray's Ferry, turn right and continue until the road dead ends. Make a right onto Bainbridge Street. At 22nd Street make a left; at Lombard Street, make a right. The school is at the corner of Lombard and 25th streets, on the right. There is limited parking in the Faculty Parking Lot and two-hour parking on the street. Enter the school through the Lombard Street door.
Coming North from New Jersey
Take Ben Franklin Bridge. Follow signs to I-676 West. Stay on I-676 West to the Benjamin Franklin Parkway Exit. Make a right at the exit onto 22nd Street. At Benjamin Franklin Parkway, turn right; at 21st Street, turn right. Continue on 21st Street for about a mile. At Lombard Street, make a right. The school is on the right, at the corner of Lombard and 25th streets. There is limited parking in the Faculty Parking Lot and two-hour parking on the street. Enter the school through the Lombard Street door.
Radnor, PA
Penn Medicine Radnor
Room #203
250 King of Prussia Road
Radnor, PA 19087
Get Step-by-Step Directions From your Starting Point
- Click here to see a regional map.
- Click here to see a map of the 2nd floor plan for Penn Medicine Radnor.
Parking Information
From Bryn Mawr
Take Lancaster Avenue (Route 30 West), three-tenths of a mile past Villanova University, go past the Blue Route sign (476-North). Immediately past the overpass, turn right at traffic light onto King of Prussia Road. Penn Medicine Radnor is at 250 King of Prussia Road on the left side, past Radnor High School. Please park in the Radnor Financial Center's parking lot (201 King of Prussia Road), located directly opposite of the Penn Medicine Radnor entrance at the intersection of King of Prussia Road and Radnor-Chester Road (view map). Once in 201 entrance make a right, go all the way back. Park only in blue spots. Please use crosswalk.
Paoli and Wayne
Take Lancaster Avenue (Route 30 East), go past the Blue Route sign (476 South), get into left lane. At intersection, make a left at the traffic light onto King of Prussia Road. Penn Medicine Radnor is at 250 King of Prussia Road on the left side, past Radnor High School. Please park in the Radnor Financial Center's parking lot (201 King of Prussia Road), located directly opposite of the Penn Medicine Radnor entrance at the intersection of King of Prussia Road and Radnor-Chester Road (view map). Once in 201 entrance make a right, go all the way back. Park only in blue spots. Please use crosswalk.
Blue Route (I-476), Going North
Take exit 13 for St. Davids/Villanova. Stay in center lane. At the end of the exit ramp, cross over Route 30 (Lancaster Avenue), stay straight to King of Prussia Road. Penn Medicine Radnor is at 250 King of Prussia Road on the left side, past Radnor High School. Please park in the Radnor Financial Center's parking lot (201 King of Prussia Road), located directly opposite of the Penn Medicine Radnor entrance at the intersection of King of Prussia Road and Radnor-Chester Road (view map). Once in 201 entrance make a right, go all the way back. Park only in blue spots. Please use crosswalk.
Blue Route (I-476), Going South
Take exit 13 for St. Davids/Villanova. Bear right toward 30 East. On Route 30 East, get into left lane. Go to traffic light and turn left onto King of Prussia Road. Penn Medicine Radnor is at 250 King of Prussia Road on the left side, past Radnor High School. Please park in the Radnor Financial Center's parking lot (201 King of Prussia Road), located directly opposite of the Penn Medicine Radnor entrance at the intersection of King of Prussia Road and Radnor-Chester Road (view map). Once in 201 entrance make a right, go all the way back. Park only in blue spots. Please use crosswalk.
I-95
Take Exit 7, for the Blue Route (1-476 North) to Plymouth Meeting. Take exit 13 for St. Davids/Villanova. Stay in center lane. At the end of the exit ramp, cross over Route 30 (Lancaster Avenue), stay straight to King of Prussia Road. Penn Medicine Radnor is at 250 King of Prussia Road on the left side, past Radnor High School. Please park in the Radnor Financial Center's parking lot (201 King of Prussia Road), located directly opposite of the Penn Medicine Radnor entrance at the intersection of King of Prussia Road and Radnor-Chester Road (view map). Once in 201 entrance make a right, go all the way back. Park only in blue spots. Please use crosswalk.
Public Transportation
SEPTA
215-580-7800 | http://www.septa.org
SEPTA'S R-5 Paoli/Thorndale Regional Rail Line stops at the Radnor train station, which is approximately one block from Penn Medicine Radnor. Coming from Center City and points east, please take the walkway under the rail line to the other side of the tracks. Once you leave the tunnel, King of Prussia Road is on your right. Turn left and follow King of Prussia Road to the next traffic light and cross at the cross walk. At the bottom of the hill you will see the entrance to Penn Medicine Radnor.
From Paoli/Thorndale and points west, when you exit the platform King of Prussia Road is on your right. Follow the directions above to Penn Medicine Radnor.
SEPTA'S 100 Surface Trolley stops at the Radnor station, which is approximately two blocks from Penn Medicine Radnor. The station is located off of King of Prussia Road. Upon leaving the station, walk to King of Prussia Road, turn right and Penn Medicine Radnor will be on the left directly across from 201 King of Prussia Road.
Willow Grove, PA
Eastern Center for Arts and Technology
3075 Terwood Road
Willow Grove, PA 19090
Step-by-Step Driving Directions from your starting point
Directions from Rt 611 Traveling North
- In Willow Grove, bear right onto Route 263 (York Road).
- At the third traffic light, make a right onto Terwood Road.
- Just past Weinstein Supply, on the left is Eastern's driveway.
- For visitors parking, drive around to the back of the school.
Directions from Rt 611 Traveling South
- Continue South on Route 611 to Fitzwatertown Road (4th traffic light after turnpike access).
- Make a left onto Fitzwatertown Road. At the next intersection, Fitzwatertown road becomes Terwood Road. Cross Old York Road (Route 263).
- Just past Weinstein Plumbing, on the left is Eastern's driveway.
- For visitors parking, drive around to the back of the school.
Directions from PA Turnpike
- Take the Willow Grove Exit (343), follow 611 South to Fitzwatertown Road (4th traffic light).
- Turn left on Fitzwatertown Road.
- At the next intersection, Fitzwatertown road becomes Terwood Road.
- Cross Old York Road (Route 263).
- Just past Weinstein Plumbing, on the left is Eastern's driveway.
- For visitors parking, drive around to the back of the school.
