Penn Program for Mindfulness

Mindfulness in Education

Teachers, students, and counselors in the United States and beyond are incorporating simple mindfulness practices into their everyday routines to promote self-awareness, mental focus, and stress management. Our Mindfulness in Education programs teach educators and related professionals basic mindfulness practices that can be used in and out of the classroom.

View upcoming mindfulness in education programs

To receive announcements about upcoming mindfulness in education programs, email mindfulness@uphs.upenn.edu.