Cool relief for hot summer days
Fat: 1 gram
Protein: 3 grams
Carbohydrates: 45 grams
Water ice -- a frozen dessert with fruit, fruit juice,
water and sugar -- is a popular dessert or snack on
hot summer days and nights. And it's a good choice
for nutritionally conscious people.
An 8-oz. serving of water ice contains only 185 calories
and less than 1 gram of fat.
Note: Be aware that ingredients and cooking methods
can vary, so the foods you order may not match these
nutritional counts exactly.
Lauren Hudson, MS, RD
Candace Cantwell, RD
Marianne Petrella, RD and
Last updated: 6/14/2000
Cheesesteak & Cheese Fries
| Water Ice | Italian
Hoagie | Soft Pretzel