The following worksheet can help you set a weight loss goal and then monitor
your progress over 6 months. Place the worksheet on your refrigerator and fill
it out each week, so that you have a record of your achievements!
Review Date: 5/1/2006
Reviewed By: Alan Greene, M.D., F.A.A.P., Department of Pediatrics, Packard Children's Hospital, Stanford University School of Medicine; Chief Medical Officer, A.D.A.M., Inc.
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