Healthy Guide to Fast Food

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Sometimes you just have to grab fast food. Can you still eat a healthy meal if you do? Check out this helpful video for tips when eating out. Click the HD button to view in high-definition.

Here are some links for other great information about eating healthy and losing weight::

You can also click here for a transcript of this video.

Page Love, MS, RD, LD, a leading expert on sports nutrition and eating disorders, is president of Nutrifit Sport Therapy, Inc. Reach her at featuredstories@adamcorp.com.

 


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A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC's accreditation program is the first of its kind, requiring compliance with 53 standards of quality and accountability, verified by independent audit. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial process. A.D.A.M. is also a founding member of Hi-Ethics (www.hiethics.com) and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).

©Copyright A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites.

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